{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"T41. Calorie budgets don\u2019t work","description":"Calorie budgets don\u2019t work. &amp;nbsp; I don\u2019t care about the random person out of a hundred that had success with it. &amp;nbsp; Nor am I talking about the person who loses some weight in the short term, only to gain it all back. &amp;nbsp; I don\u2019t consider that success at all. &amp;nbsp; But there\u2019s another way to achieve your goals anyways. \u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800 In today\u2019s solo episode Tony explains the problem with calorie budgeting and shows you the better way to approach your Ideal Body Journey. \u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800 If the episode was helpful, consider leaving a 5 star rating and review \u2b50\ufe0f\u2b50\ufe0f\u2b50\ufe0f\u2b50\ufe0f\u2b50\ufe0f \u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800 You can connect with Tony on Instagram - @tony.schober \u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800 If you\u2019d like to join us in Built Daily Elite, just go to the following link to get details and enroll - https:\/\/builtdaily.com\/elite\/ ","author_name":"Fitness &amp; Sushi","author_url":"http:\/\/fitnessandsushi.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/21802208\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/21802208"}