{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"70. Melaton\u00edn","description":"Melaton\u00edn je horm\u00f3n, ktor\u00fd ovplyv\u0148uje kvalitu sp\u00e1nku a ur\u00fdch\u013euje zasp\u00e1vanie.\ud83d\ude34 M\u00f4\u017ee by\u0165 ale prospe\u0161n\u00fd aj pri jet lagu alebo sez\u00f3nnej depresii. \u010co na\u0148 v\u0161ak hovoria \u0161t\u00fadie, a ako doplni\u0165 jeho hladinu? V pr\u00edpade, \u017ee sa v\u00e1m tento diel p\u00e1\u010dil, nev\u00e1hajte a podporte ho zdie\u013ean\u00edm a lajkom. Nezabudnite odobera\u0165 kan\u00e1l GymBeam, aby v\u00e1m neu\u0161la \u017eiadna \u010das\u0165 Fitness Academy. \ud83d\udcaa Melaton\u00edn k\u00fapite tu \u2192 https:\/\/bit.ly\/2HnNoSL Viac sa o melaton\u00edne do\u010d\u00edtate tu \u2192 https:\/\/bit.ly\/3mKMTCe ","author_name":"Fitness Academy","author_url":"https:\/\/gymbeam.sk\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/16997318\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/28920140"}