{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"34. Glutam\u00edn a jeho v\u00fdhody","description":"Pre\u010do u\u017e\u00edva\u0165 glutam\u00edn? A\u017e 60 % aminokyseliny glutam\u00edn sa nach\u00e1dza vo svaloch. \ud83d\udcaa Medzi v\u00fdhody glutam\u00ednu patr\u00ed, \u017ee podporuje synt\u00e9zu svalov\u00fdch prote\u00ednov, pom\u00e1ha regenerova\u0165 svalstvo a zmier\u0148uje svalovicu. Navy\u0161e, efekt\u00edvne vpl\u00fdva na imunitn\u00fd syst\u00e9m, preto je v jed\u00e1lni\u010dku \u0161portovca \u201cmust have\u201d. \ud83d\udc4d U\u017e\u00edvate glutam\u00edn? \ud83d\udc49 Nap\u00ed\u0161te n\u00e1m, ak\u00e9 s\u00fa va\u0161e sk\u00fasenosti s jeho pou\u017e\u00edvan\u00edm. Ak sa v\u00e1m video p\u00e1\u010dilo, dajte mu lajk a podporte ho zdie\u013ean\u00edm. Chcete do svojho jed\u00e1lni\u010dka doplni\u0165 glutam\u00edn? N\u00e1jdete ho tu \u2192&amp;nbsp;http:\/\/bit.ly\/2IwNu9b M\u00e1te chu\u0165 dozvedie\u0165 sa viac o v\u00fdhod\u00e1ch glutam\u00ednu? Pre\u010d\u00edtajte si \u010dl\u00e1nok na na\u0161om blogu \u2192&amp;nbsp;http:\/\/bit.ly\/2IwNu9b ","author_name":"Fitness Academy","author_url":"https:\/\/gymbeam.sk\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/9061370\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/28920140"}