{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Leptin Lowdown with Dr. Thomas Hemingway","description":"Hi friends! This episode is all about leptin! What is is, what leptin resistance is, how it is related to insulin resistance, how leptin controls our satiety regulates our metabolism and how to reset the body\u2019s sensitivity to leptin for effortless weight loss and energy! Check out Dr. Hemingway\u2019s website, book, podcast &amp;amp; MORE Here!! Test Your Ketones &amp;amp; Fat Burning with the TONE! SHIPPING Worldwide!!  Order the TONE HERE Follow @optimalproteinpodcast on Instagram to see visuals and posts mentioned on this podcast.  Link to join the facebook group for the podcast: https:\/\/www.facebook.com\/groups\/2017506024952802\/     Follow Vanessa on instagram to see her meals, recipes, informative posts and much more! Click here&amp;nbsp;@ketogenicgirl Try the Higher Protein Keto Meal Plans &amp;amp; Coaching:&amp;nbsp;https:\/\/www.ketogenicgirl.com Special thank you to our podcast sponsor:    Magnesium Breakthrough by BiOptimizers Right now you can try BiOptimizers, magnesium breakthrough and any other BiOptimizers product for 10% off, just go to magbreakthrough.com\/fastketo and use the code FAST KETO. &amp;nbsp;       ","author_name":"Optimal Protein Podcast with Vanessa Spina","author_url":"https:\/\/www.ketogenicgirl.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/24851682\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/24851682"}