{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"E19 - 3 Ways MAT\u00ae Helps Improve Your Workouts","description":"This week on the Exercise Is Health podcast, Julie and Charlie discuss three ways that Muscle Activation Techniques\u00ae, or MAT\u00ae, can help improve your workouts. &amp;nbsp;If you have not heard of MAT\u00ae before, definitely check out our earlier episodes to learn about what MAT\u00ae is and how it can benefit you. In this episode, we reference a post from our blog on MATSchaumburg.com:  What makes a Muscle Activation Techniques\u00ae practitioner unique?  Check it out to see footage of how MAT\u00ae can help improve your workouts! ","author_name":"Exercise Is Health","author_url":"http:\/\/exerciseishealth.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/6569073\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/20868893"}