{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"272. Identify The Things That Are Numbing You","description":"In today\u2019s episode, Emily suggests that you identify the things in your life that are making you numb. We\u2019ve allowed technology and society to steal our attention and focus. We aren\u2019t connecting as much with each other in person as we used to. Instead we\u2019re connecting with a screen. You may not realize you are numbing yourself. You may not realize that you\u2019re not being your full self. It\u2019s time to identify these things, turn them off, even for a moment and be present. Sit with yourself and awaken the parts of yourself that you have numbed for so long. What are the desires of your heart? What are your dreams? Are you on autopilot? Stop numbing yourself and be brave enough to feel. That\u2019s today\u2019s message. &amp;nbsp; &amp;nbsp; &amp;nbsp; Right now, CURED is extending an exclusive offer to you, my listeners. You can grab any cured products for 20% off by visiting www.curednutrition.com\/emilyhayden and using coupon code \u201cemilyhayden\u201d at checkout.&amp;nbsp; &amp;nbsp; Use Emily\u2019s Cured Nutrition code for any purchase during the month of May and email your receipt to evolvewithemily@gmail.com to join the giveaway for Emily\u2019s 4 Week Fat Loss training program.&amp;nbsp; &amp;nbsp; Evolve X Coaching &amp; Mentorship Program APPLY HERE: https:\/\/bit.ly\/39UmSia FAQs: https:\/\/www.emilyhaydenfitness.com &amp;nbsp; SUPPORT THE SHOW HERE All my links: https:\/\/linktr.ee\/emilyhayden Instagram | YouTube&amp;nbsp; My favorite supplements www.1stphorm.com\/EmilyHaydenFitness Bay Breeze music courtesy of the artist, FortyThr33 &amp;nbsp; ","author_name":"Evolve With Emily","author_url":"https:\/\/www.emilyhaydenfitness.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/23194133\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/23194133"}