{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Breathe With Me #145: Back to Back","description":"Sign up for the email list to get the behind-the-scenes view.&amp;nbsp; https:\/\/www.subscribepage.com\/kcmo Want to try a coaching call-- sign up for a free 30-minute call:&amp;nbsp;https:\/\/calendly.com\/christythomas\/exploratory-call-free &amp;nbsp; Are you holding your breath?&amp;nbsp; Let's pause for a moment and check in with our bodies together. Today let's try a Breathe With Me. We can teach our kids a breathing strategy by sitting back to back with each other.&amp;nbsp; &amp;nbsp; Find me on Instagram:&amp;nbsp;&amp;nbsp;Happiest Mom You Know (@everyday_runner_christy) \u2022 Instagram photos and videos Don't forget to leave a rating or review. Email me&amp;nbsp;Play4life.Christy@gmail.com&amp;nbsp; ","author_name":"Keep Calm Mother On! with Christy Thomas","author_url":"http:\/\/everydaymotherhood.libsyn.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/25987494\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/25987494"}