{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"368. Rizz Up A  Mom","description":"368. Rizz Up A Mom &amp;nbsp; Grab a copy of Christy's Book-- You are the Right Mom: Bite Size Pep Talks Just For You:&amp;nbsp;https:\/\/amzn.to\/3RnNQBY&amp;nbsp; &amp;nbsp; &amp;nbsp; The 2023 word of the year is Rizz.&amp;nbsp; Have you heard of it? It's charisma but shorter and trendier. &amp;nbsp;Rizz named word of the year 2023 by Oxford University Press (bbc.com) Let\u2019s start rebuilding the village.&amp;nbsp; Acknowledge the mom\u2019s you see out in public with a peace sign or a nod. We have more in common than we think. &amp;nbsp; &amp;nbsp; Self-Care: Doodle who is on your Mom Club Team.&amp;nbsp; Bonus points if you reach out to them and tell them thank you.&amp;nbsp; &amp;nbsp; Play Idea:&amp;nbsp; Do something as a family that gives back to nature-- Make birdfeeders? Pick up trash?&amp;nbsp;&amp;nbsp; Grab a copy of Christy's Book-- You are the Right Mom: Bite Size Pep Talks Just For You:&amp;nbsp;https:\/\/amzn.to\/3RnNQBY Find me on Instagram:&amp;nbsp;Christy Thomas \u2014 Coach for Exhausted Moms (@everyday_christy) \u2022 Instagram photos and videos.    Don't forget to leave a rating or review. Email me&amp;nbsp;Play4life.Christy@gmail.com&amp;nbsp;     Don't hesitate to reach out for coaching with Christy:&amp;nbsp;Coaching (christythomascoaching.com)   ","author_name":"Keep Calm Mother On! with Christy Thomas","author_url":"http:\/\/everydaymotherhood.libsyn.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/29095108\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/29095108"}