{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Fan Favorite!  Long Days &amp; Short Years.","description":"I'm hoping to get an episode out on Monday for you about Hurricane Dorian and my families adventure with it.&amp;nbsp; We were very blessed and it was a mild event at our house even though we had a mandatory evacuation.&amp;nbsp; &amp;nbsp;Thank you for following along with our escapades at @Everyday_Runner_Christy on Instagram.&amp;nbsp;&amp;nbsp; &amp;nbsp; Now onto a fan favorite--- Long Days &amp;amp; Short Years.&amp;nbsp; ","author_name":"Keep Calm Mother On! with Christy Thomas","author_url":"http:\/\/everydaymotherhood.libsyn.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/11149052\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/11149052"}