{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"318. When It's The Christmas You Don't Want","description":"Sign up for the email list to get the behind-the-scenes view.&amp;nbsp; https:\/\/www.subscribepage.com\/kcmo Want to try a coaching call-- sign up for a free 30-minute call: https:\/\/calendly.com\/christythomas\/exploratory-call-free &amp;nbsp; Self-Care Tip: Set an intention of the energy you want to bring with you this holiday weekend. Mine is enjoyment and remembering that Motherhood is too serious to be serious all the time.&amp;nbsp; I want to enjoy whatever comes my way.&amp;nbsp; &amp;nbsp; Family Fun Idea:&amp;nbsp; Move Your Bodies Together.&amp;nbsp; Motion Changes Emotion.&amp;nbsp;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; You are exactly the right mom for your kids.&amp;nbsp; I am so glad to know you.&amp;nbsp; Find me on Instagram at&amp;nbsp;@everyday_runner_christy Don't forget to SUBSCRIBE to this podcast Don't forget to leave a rating or review.&amp;nbsp; Email me Play4life.Christy@gmail.com&amp;nbsp; Want to share a family play idea?&amp;nbsp; Want to give Christy feedback? &amp;nbsp;&amp;nbsp;Leave a message here. ","author_name":"Keep Calm Mother On! with Christy Thomas","author_url":"http:\/\/everydaymotherhood.libsyn.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/25411560\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/143036637"}