{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"269. Rest and Taking Care Is Productive","description":"You are exactly the right mom for your kids.  I am so glad to know you.  Find me on Instagram at @everyday_runner_christy Don't forget to SUBSCRIBE to this podcast & check out the new website-- www.keepcalmmotheron.com Don't forget to leave a rating or review.  Email me Play4life.Christy@gmail.com  Want to share a family play idea?  Leave a message on SpeakPipe!   Today's Show Notes:  It turns out that resting and taking care of yourself is productive. What does a "good mother' look like when you pause for 30 seconds? Now-- consider if you are loving yourself as a good mother would.   Christy loves Scribd--Try it out here for 60 DAYS FREE!:  (affiliate link)  https:\/\/www.scribd.com\/g\/sn7xo Self-Care: Use good hand lotion-- take care of yourself.  I love the hand serum by Olive and June.  Bonus--text a friend a compliment about why they matter to you. Remind them to take a rest too.  Family Fun: Play Monkey Do.  Sit or stand across from each other and mimic each other's movements.      You are exactly the right mom for your kids.  I am so glad to know you.  Find me on Instagram at @everyday_runner_christy Don't forget to SUBSCRIBE to this podcast & check out the new website-- www.keepcalmmotheron.com Don't forget to leave a rating or review.  Email me Play4life.Christy@gmail.com  Want to share a family play idea?  Leave a message on SpeakPipe! ","author_name":"Keep Calm Mother On! with Christy Thomas","author_url":"http:\/\/everydaymotherhood.libsyn.com","html":"