{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"EFF 002: The Best Way to Avenge Yourself","description":"&quot;The best way to avenge yourself is to not be like that.&quot; -Marcus Aurelius Message and quote from Ryan Holiday's &quot;The Daily Stoic&quot;. ","author_name":"Ever Forward Radio with Chase Chewning","author_url":"https:\/\/www.everforwardradio.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/5835820\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/0a0a0b\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/17274834"}