{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The BEST Advice for Running Postpartum","description":"I\u2019d love to help answer your postpartum running questions in this episode and I\u2019d love to help you EVEN MORE in my FREE upcoming Masterclass: The Pelvic Floor\u2019s Role in Healing Your Body. In this one-hour class you\u2019ll learn: How your pelvic floor is involved in everything you do Fascia's role in healing your body Re-training your brain to enhance results\u2026and more! Sound good? Save your seat at https:\/\/www.ericaziel.com\/liveclass and we\u2019ll begin to heal your body from the inside out\u2026together. ","author_name":"Core Connections with Erica Ziel","author_url":"https:\/\/www.ericaziel.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/18429527\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/145523337"}