{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"New Triathlon Plans for the 2020 Season!","description":"Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance&amp;nbsp;podcast. Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P&amp;nbsp;introduces our new Triathlon Plans for the 2020 Season, with the theme: Training without Innovation or Introspection is Failure Key Talking Points include:   Types of Plans   Integration with Final Surge, zones, app, etc.   Ability levels.   New Workouts for the Bike Focus   New Workouts for the Run Focus   New for the Minimalist Plans   &amp;nbsp; Additional Links and Resources:  Learn more online here: www.endurancenation.us\/&amp;nbsp;  Thanks for listening to this Endurance Nation podcast...find more online here. Prefer to Watch the Show? Follow&amp;nbsp;Endurance Nation on YouTube for video recordings of Coach Patrick on the podcast and much more! Newsletter Get regular updates and articles that will make you a smarter and faster athlete! Sign Up Here Sponsor Audible eBook Trial: Make the most of your drive time or down time with business, learning or entertaining books (that you'd otherwise NEVER read):&amp;nbsp;www.endurancenation.us\/audible Become a Podcast Supporter:&amp;nbsp;That's right, you can help contribute to keeping the&amp;nbsp;Endurance Nation podcast 100% athlete-focused. Make a small contribution online here:&amp;nbsp;www.patreon.com\/endurancenation About Us Endurance Nation is&amp;nbsp;the world's largest, fastest online triathlon coaching group&amp;nbsp;with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us to stay on top of all things endurance. If you're ready to get started create your Membership at EnduranceNation.us\/join&amp;nbsp;- we have a 30-day money back guarantee if you aren't satisfied! &amp;nbsp; Endurance Nation: Work Hard, Get Smart, Go Fast!&amp;nbsp;  &amp;nbsp; ","author_name":"Endurance Nation Podcast","author_url":"http:\/\/www.endurancenation.us","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/12666497\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/ee1d22\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/61901726"}