{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Best of: Sex In Retrograde","description":"On today\u2019s throwback show, I\u2019m revisiting my 2018 interview with Elizabeth Kott &amp;amp; Stephanie Simbari from the That\u2019s So Retrograde podcast. We talk about mindfulness, wellness &amp;amp; how it relates to your relationships both with yourself and a partner. We also get into what all this \u201cretrograde\u201d talk really means, how it affects your life and some alternative ways to work on yourselves because we\u2019re never done improving. Plus, how your gut relates to sexual health and acts like a second brain. Thank you for supporting our sponsors who help keep this show FREE: Womanizer, We-Vibe, Uqora, Muse For more information on Elizabeth &amp;amp; Stephanie, click below: That\u2019s So Retrograde For even more sex advice, tips, and tricks visit sexwithemily.com ","author_name":"Sex With Emily","author_url":"http:\/\/www.sexwithemily.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/16066940\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/16066940"}