{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Welcoming the Unwelcome","description":"Welcoming the unwelcome may seem scary at first. &amp;nbsp;Learn how to welcome negative emotion with acceptance and curiosity instead of resistance and judgement. &amp;nbsp;When you are willing to open the door and experience negative emotion a whole world of possibilities opens up to you! &amp;nbsp;I teach you how to open up to negative emotion, own up to it and honor the emotion so you can process it and move on. &amp;nbsp; ","author_name":"Emerge Empowered with Ember","author_url":"http:\/\/www.emberorton.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/19517993\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/105662771"}