{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep. 156 Affirming Grows Gratitude","description":"What is affirming? How does affirming naturally grow gratitude? The big idea is that gratitude toward others leads to affirming them which is followed by positive emotions for all. Increased social skills and an expansion in your community add greatly to your emotional well being as well as others. Affirming is a win-win for everyone. While affirming may not be your default, it is a habit easily developed. What words affirm? What are 4 A's of gratitude? Who benefits from affirming words? Could affirming be your new superpower?&amp;nbsp; More on this topic at  www.nurturingmynest.com Inspiration on the spoken word:  Toxic Thinking: Renewal Through Neuroplasticity Life Giving Words Lies Women Believe Soul Keeping  When Shame is a Bully   The Strength of Influence &amp;nbsp; Books on Amazon: Nurturing My Nest: Intentional Homebuilding and Custom Build Education Hum of the Home: Routines and Rhythms of Homemaking ","author_name":"Embrace Your Everyday podcast","author_url":"https:\/\/nurturingmynest.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/33829687\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/180835157"}