{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"200: Oliver Burkeman Four Thousand Weeks","description":"I had a great interview with Oliver Burkeman, which is the author who wrote my favorite book of 2021.  He is also the author of Help: How to Become Slightly Happier and Get A Bit More Done, The Antidote: Happiness For People Who Can\u2019t Stand Positive Thinking., and of course my favorite book for 2021 Four Thousand Weeks: Time Management For Mortals. Today, we will take a deep dive into his Four Thousand Weeks book and discuss how he came up with his topics and his reasons behind writing this book. This book is a must read and it really puts perspective on our lives and how we use our time. Some of the topics we will discuss are: A perspective shift I will look for the wonder when I\u2019m done Choosing to Choose What we do with our time is a choice The Importance Trap Procrastination And much more  To learn more about Oliver, click on the links below: Website: https:\/\/www.oliverburkeman.com\/ Four Thousand Weeks Book To learn more about my services and to stay connected, visit me at: Website: Advocate to Win Instagram: @imheatherhansen Sign up for your 15 Minute consultation:https:\/\/calendly.com\/advocatetowin\/15min Also, don\u2019t forget to Subscribe to the Advocate with Elegance FREE private podcast here: https:\/\/view.flodesk.com\/pages\/613921e87accb4c0210201c5   ","author_name":"The Elegant Warrior with Heather Hansen","author_url":"https:\/\/advocatetowin.com\/","html":"