{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"HSK #5: The Destimulation Mini Break","description":"Today is all about using less energy so you don't resort to the false cattle prod energy of overeating just to get everything done. Learn why evolution thinks you should be doing less, and how to relax, even if you're 'tired but wired'. &amp;nbsp; RESOURCES    Get your free 30 day trial with Audible and support the show. Just search for your favourite book at:&amp;nbsp;http:\/\/www.audibletrial.com\/EatingCoach &amp;nbsp; Find out about&amp;nbsp;The Freedom From Sugar Programme    &amp;nbsp;  Want Coaching With Harriet Morris? Find out more  &amp;nbsp; &amp;nbsp; ","author_name":"The Eating Coach","author_url":"http:\/\/eatingcoach.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/6058195\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/6058195"}