{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"578. I Went On A Healing Retreat","description":"We often forget the healing happens in the mind and the body, and there are so many tools beyond food that can help us recover. I am very open about much of my past trauma and process I have used to grow out of it. Recently, I went on a healing retreat and had an incredible experience mentally, physically and emotionally. This episode covers my retreat and how these tools can benefit you too.&amp;nbsp; Join the 7 Day Hormone Jumpstart: https:\/\/drbethwestie.com\/7-day-hormone-jumpstart\/ ","author_name":"The Female Health Solution Podcast","author_url":"http:\/\/www.drbethwestie.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/28853978\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/164395503"}