{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 66: Bri Blank Alexander On The Magic of Positivity and Self-Love","description":"I think you\u2019ll find today\u2019s&amp;nbsp; guest to be as inspiring, relatable, and empowering as I do. I am speaking with Bri Blank Alexander whose accomplishments are many \u2013 Bri is a television host, wellness expert, producer, influencer, self-love advocate, and inspirirer who has dedicated herself to making a healthy lifestyle fun and enjoyable for everyone, herself included. As you\u2019ll learn during our chat, Bri discovered her passions for health, fitness, and making the world a healthier place in a very interesting way, and has not looked back since. &amp;nbsp; In addition to Bri\u2019s contagious positivity, there are so many wonderful takeaways from our chat, including:  &amp;nbsp; &amp;nbsp; Self-love and positivity go a long way in helping you stay motivated and focused on your goal \u2013 remember to always be on your own team and to speak to yourself as you would to a loved one. &amp;nbsp; &amp;nbsp; Mindset is crucial to success; believe in your own power and anything is achievable. &amp;nbsp; &amp;nbsp; Always monitor the voice in your own head to make sure it\u2019s serving you, rather than tearing you down. &amp;nbsp; &amp;nbsp; Healthy living means that your priorities are aligned with making yourself well, specifically that you\u2019re treating your body with care by eating healthfully, exercising, meditating, and most importantly, loving yourself.  &amp;nbsp; If you want to connect with Bri to see what amazing life experience she\u2019s up to, you can do so via Instagram (https:\/\/www.instagram.com\/p\/B-ha_JglFHN\/), her  live show (https:\/\/brihealthy.com\/2020\/03\/be-healthy-with-bri-healthy\/), her website (https:\/\/brihealthy.com\/), YouTube (https:\/\/www.youtube.com\/c\/BriHealthyTV), Facebook (https:\/\/www.facebook.com\/brihealthy), and Twitter (https:\/\/twitter.com\/brihealthy).    ","author_name":"Drama-Free Healthy Living With Jess Cording","author_url":"http:\/\/drama-free-healthy-living-jess-cording.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/15032594\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/78571508"}