{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 215: Why Avoid Carbs, Sugar, and Seed Oils with Daniel Trevor","description":"Welcome to Protecting Your Nest with Dr. Tony Hampton. Daniel Trevor is a citizen scientist and serial entrepreneur who has created several start-up businesses, including a high-tech CTI (computer-telephony integration) company that grew to over 300 employees. Being familiar with analyzing technical data throughout his life, he was comfortable taking a dive into medical and nutritional science to reverse his heart disease after a surprising heart attack. Lean and symptom-free, he thought he was &quot;Mr. Healthy.&quot; In reality, he was an undiagnosed Type 2 diabetic, which was the cause of his undiagnosed heart disease, fatty liver disease, and osteoporosis. Using the research in his How-to book, he was able to reverse all four silent conditions. He is also the Founder &amp;amp; CEO of NutraNuva Anti-Aging Science. In this discussion, Dr. Tony and Daniel talk about:  (03:08) A little bit about Daniel, his personal health journey, and why he wrote his book (see links below) (10:29) Daniel\u2019s heart attack and how it led to his changed perspective on nutrition and diet (15:37) How Daniel discovered the low carb diet (22:14) Achieving longevity (27:14) The truth about cholesterol and why having high cholesterol is not necessarily a bad thing (36:01) The connection between diabetes and heart disease (42:28) Why refined carbs and sugars are so devastating to human health (47:41) The connection between high blood sugar and cancer  Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below. &amp;nbsp; Links: &amp;nbsp; Additional Links:   The Metabolic Revolution  &amp;nbsp; Daniel Trevor:   Unholy Trinity: How Carbs, Sugar &amp;amp; Oils Make Us Fat, Sick &amp;amp; Addicted and How to Escape Their Grip (Book) Personal Website NutraNuva  &amp;nbsp; Dr. Tony Hampton:  Linktree Instagram Account LinkedIn Account  Ritmos Negros Podcast Q Med  Symposium for Metabolic Health Lectures How Waking Up Every Day at 4:30 Can Change Your Life  ","author_name":"Protecting Your NEST with Dr. Tony Hampton","author_url":"http:\/\/www.doctortonyhampton.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/33134927\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/33134927"}