{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Alden Mills: Going Beyond Personal Limits","description":"Alden Mills is the former Navy Seal turned entrepreneur, who gave us The Perfect Push Up. Join us as we discuss his latest book, &quot;Be Unstoppable&quot;, how his childhood nickname proved to be a source of strength, and the inspiration behind his newest innovation. Show Notes:&amp;nbsp;https:\/\/whitneyjohnson.com\/alden-mills\/ ","author_name":"Disrupt Yourself Podcast with Whitney Johnson","author_url":"https:\/\/thedisruptionadvisors.com\/podcast\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/6180442\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/19541532"}