{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"322 Vanessa Patrick: Marigolds and Black Walnuts","description":"Have you ever had trouble saying something simple, like &quot;no?&quot; No, I can\u2019t do that. What about all the times you might have said yes, when in your heart all you wanted to say was, no? Vanessa Patrick is an award-winning consumer psychologist, she's currently the associate dean at the Bauer School of Business, and now she\u2019s out with her new book, \u201cThe Power of Saying No.\u201d&amp;nbsp; Have you ever said no, and it felt like you discovered a superpower you didn\u2019t know you even had? You have to learn how to say no so you can say yes to your life. Vanessa\u2019s got the secret \u2013 she calls it an \u201cempowered refusal\u201d \u2013 and we'll speak with her this episode. &amp;nbsp; ","author_name":"Disrupt Yourself Podcast with Whitney Johnson","author_url":"https:\/\/thedisruptionadvisors.com\/podcast\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/26924055\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/26924055"}