{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Guided Meditation for Hope","description":"In this guided meditation practice for hope, we'll take 10 minutes of our day to set an intention for hopefulness and do some loving-kindness towards ourself. #guidedmeditation #hope #mindfulness This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free. Declutter The Mind \u25b6 https:\/\/declutterthemind.com\/ iOS app \u25b6  https:\/\/apps.apple.com\/us\/app\/declutter-the-mind\/id1465713447?ls=1 Android app \u25b6 https:\/\/play.google.com\/store\/apps\/details?id=com.MindDeclutter ","author_name":"Daily Meditation Podcast","author_url":"http:\/\/dailymeditationpodcast.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/19846733\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/19846733"}