{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"171: Run Every Street","description":"Joe Morrisroe, the \u201cRicky Gates\u201d of New York joins Phred and AFB to share the details of what it is like to run every street in New York.&amp;nbsp; There is no better way to learn about a community than to travel it by foot. Joe takes us on a deep dive of New York City running and the challenges of efficiently completing a grid, and proves that you do not have to run ultra distances to complete great and inspiring running projects. Learn more about Joe's Projects Follow Joes adventures: Twitter @RunEveryStreet Instagram @RunEveryStreet Track your running project with City Strides Central Park Track club Rickey Gates Outro music by Nick Byram Become a Cultra Crew Patreon Supporter Cultra Facebook Fan Page Sign up for a race at Live Loud Running Sign up for a crazy adventure at Rat Race ","author_name":"Cultra Trail Running","author_url":"http:\/\/cultratrailrunning.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/21789086\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/119395568"}