{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep. 64 - \u00bfC\u00f3mo convertir al estr\u00e9s en mi amigo?","description":"Hugo Rivera, psic\u00f3logo y Coordinador de Salud Emocional y Mental en la Universidad Tecmilenio, nos habla sobre c\u00f3mo podemos manejar mejor el estr\u00e9s. Nos explica qu\u00e9 es el estr\u00e9s, c\u00f3mo nuestra percepci\u00f3n de \u00e9ste afecta nuestro bienestar y c\u00f3mo reconocer que el estr\u00e9s nos est\u00e1 sobrepasando. Acompa\u00f1a a Carlos Ord\u00f3\u00f1ez y Rosalinda Ballesteros a conocer un poco m\u00e1s. Un Podcast de Tec Sounds. ","author_name":"Cuida Tu Mente","author_url":"http:\/\/cuidatumente.tecsounds.libsynpro.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/23273372\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/87A93A\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/23273372"}