{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 26 CSN3M: Health Measures","description":"&quot;The doctor said I should lose 10lbs&quot; often translates to &quot;you should take a look at your habits&quot;.&amp;nbsp; What happens if we look at our habits instead of the scale?&amp;nbsp; How do we measure progress? Lets understand the data and use that knowledge to progress with purpose and genuine intentions! #spreadthehealth ","author_name":"The Case Specific Podcast","author_url":"http:\/\/csn3m.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/13942601\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/69626480"}