{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"56 - Anxiety, Overwhelm and the 3 Principles","description":"My free community can be found here (This is where I record a lot of my podcast episodes live) Free series of 5 Vlogs - &quot;Comfortable in your own skin&quot;  FLY - First Love Yourself 11-day self-study program Circle Community Membership The 8-week Finding Freedom from Habits &amp;amp; Anxiety program can be found here Courage Dear Heart Podcast ","author_name":"Courage Dear Heart","author_url":"https:\/\/iamcharliwall.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/24267648\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/7b0cad\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/24267648"}