{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"MADELYN TAYLOR; Purposeful Weight Gain, Toughest Prep, Moderation is Boring, Is My Why Enough?","description":"Today I speak with IFBB Pro MadelynTaylor. She first started competing in the NPC in 2017 and turned Pro in 2022 at North Americans after 16 total shows. As a new IFBB Pro, competing has been a BIG part of her life. She is happily married with 4 cats and 10 chickens. She and her husband have spent the last year flipping their home and focusing on prep, hoping to start a family in 2023 as she grows into her Pro debut. &amp;nbsp; Madelyn shares how she has worked with he coach, Adam, through almost all of her prep&amp;nbsp; and improvement seasons. We hear how she overcame food fears and weight gain in order to become the competitor she is today! &amp;nbsp; TOPICS COVERED -sticking with a coach -how to maintain muscle naturally -going from running to bodybuilding -overcoming food fears -taking advantage of growth -slow, sustainable progress -starting a family&amp;nbsp; -planning a Pro debut -going through a home remodel -the Why behind the Pro card &amp;nbsp; CONNECT WITH CELESTE: Website:&amp;nbsp;http:\/\/www.celestial.fit Instagram:&amp;nbsp;https:\/\/www.instagram.com\/celestial_fit\/ All Links:&amp;nbsp;http:\/\/www.celestial.fit\/links.html &amp;nbsp; CONNECT WITH MADELYN: Instagram: https:\/\/www.instagram.com\/madelyntaylor_ifbbpro\/ Youtube: https:\/\/www.youtube.com\/c\/MadelynTaylor &amp;nbsp; TIME STAMPS 1:00 introduction 4:40 staying with the same coach 8:50 shifting mindset to bodybuilding 12:00 lessons learned through the building process 21:02 prep being tougher than expected 24:24 maintaining muscle through prep 31:30 her husband\u2019s support through prep 35:48 stating a family and planning a Pro debut 43:40 sharing the Pro stage 46:35 current focuses for recovery 49:45 competing as a natural athlete and PEDs 52:45 home remodel during prep 55:30 the drive to get a Pro card 71:05 advice for competitors &amp;nbsp;  CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES &amp;nbsp; CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES &amp;nbsp; LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING &amp; DISCOVERY COACHING PROGRAM &amp;nbsp; FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE ","author_name":"Confessions of a Bikini Pro","author_url":"http:\/\/www.celestial.fit\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/25451316\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/147695430"}