{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"DENETRA BLACKSHEAR","description":"In today\u2019s episode, host Celeste Rains-Turk interviews IFBB Pro Denetra Blackshear. A former Hip-Hop dance professional, Denetra stumbled into the world of bodybuilding and has not looked back since.&amp;nbsp;&amp;nbsp;  A current member of Team ProPhysiques, as well as a personal coach to lifestyle clients, Denetra enlightens listeners on all of her exciting experience in and outside of competing.&amp;nbsp;  In this episode you will find tons of knowledge and advice&amp;nbsp;on both the expected and not so expected!&amp;nbsp;&amp;nbsp;Denetra shares about her passion for participating in Comic-con events and how it has given her a unique perspective on the importance of inspiring others.&amp;nbsp;&amp;nbsp;She also humbly opens up about her experience as a black woman in the IFBB Professional League.&amp;nbsp;&amp;nbsp;Denetra is clearly a huge ambassador of the bikini division, and it shows through the way she presents herself and her experiences!  CONNECT WITH CELESTE: website:&amp;nbsp;http:\/\/www.celestial.fit instagram:&amp;nbsp;https:\/\/www.instagram.com\/celestial_fit\/  all links:&amp;nbsp;http:\/\/www.celestial.fit\/links.html  CONNECT WITH SHARON: instagram:&amp;nbsp;www.instagram.com\/\/denetrabfit Time Stamps [00:50] Celeste opens the podcast, introducing IFBB Pro Denentra Blackshear [1:55] Celeste asks about a pre-stage ritual [2:40 ] Denetra shares her background in HipHop, and how she found her way to bodybuilding [6:00] Denetra shares her first show experience, her path to pro and some fun experiences along the way [10:31] Denetra shares the aspects she appreciates about competing [13:58] Celeste inquires about the connections Denetra has made through competing [18:30] Denetra shares about her life outside of competing [23:45] Celeste asks Denetra to expand on some of her previous experiences with previous coaches [30:20] Denetra talks about the importance of the offseason [32:46] Celeste asks how Denetra support her own coaching clients [35:00] Denetra expands on how she motivates her lifestyle athletes [38:52] Celeste and Denetra talk about working with Comic-Con players and how she got involved [45:30] Denetra share how she is a very supportive personality [46:45] Denetra talks about how she helped influence a fellow competitor [49:50] Celeste asks Denetra to expand on any misconceptions about Cos playing [53:13] Denetra shares about what it is like being a black woman in the IFBB pro league [58:28] Denetra talks about her experience being placed center stage by Sandy [61:50] Denetra shares her experience competing in Korea and the logistics with International travel [67:44] Denetra elaborates on her current mindset as she preps for her upcoming show, Chicago Pro [73:58] Denetra shares some \u201cpro tips\u201d [76:45] Denetra shares her best advice for girls who have never competed and girls on their road to pro [79:00] Denetra gives her social media contact information    CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES &amp;nbsp;  CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES &amp;nbsp;  LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING &amp;amp; DISCOVERY COACHING PROGRAM &amp;nbsp; FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE ","author_name":"Confessions of a Bikini Pro","author_url":"http:\/\/www.celestial.fit\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/18756023\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/101303894"}