{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Mike Prudencio &amp; Alan &quot;Gumby&quot; Marques","description":"Alan &quot;Gumby&quot; Marques -&amp;nbsp;Owner \/ Founder Heroes Martial Arts and OTM ( On The Mat ) https:\/\/www.instagram.com\/gumbyotm\/ Mike Prudencio - Owner \/ Founder One World Jiu Jitsu is a 2nd degree black belt under Dave Camarillo&amp;nbsp; https:\/\/www.instagram.com\/oneworldjiujitsu These are two of the best instructors in the bay. They've been around a long ( long ) time and have some serious knowledge to drop and stories to tell. They've been&amp;nbsp;very close friends and training partners for years so this is an episode you can't miss. Lots of knowledge and even more laughs ! ","author_name":"The Clint Cronin Show","author_url":"http:\/\/clintcronin.libsyn.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/4976654\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/13813130"}