{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"CINCH Workout Mix #2 - The Fire","description":"It's time to get amped up and crush the upcoming week! &amp;nbsp;This workout mix is built around the CINCH Fire Mindset. &amp;nbsp;The Fire Mindset is an intense mental state best matched with threshold intensity in your workouts or to get you fired up to take a difficult project on at work or at home. &amp;nbsp;I made this mix with the intention to bring out the fire in you! &amp;nbsp;Enjoy! ","author_name":"The Process with CINCH Cycling","author_url":"http:\/\/cinchcoaching.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/11259932\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/11259932"}