{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ninety Second Quarter With Colleen Bryant: Fly Like An Eagle","description":"This past weekend I was in Seattle, Washington with our partners at Brooks Running. It was an incredible weekend, and they introduced me to a few of their sponsored athletes who were gearing up for a big competition. While the audio-circumstances weren't great for recording an interview, I was able to witness one of their pre-race track workouts. During the workout, I asked Colleen Bryant, one of Brooks' sponsored athletes to hold my podcast recorder as she ran a lap around the 400 meter track. So this podcast is that lap. One quarter mile. 90 seconds. (A six-minute pace.) That's it. Listen and see if you can hear anything unusual about how this lap sounds\u2026 #EveryMileMatters! ","author_name":"The Extra Mile - The Official Charity Miles Podcast","author_url":"https:\/\/charitymiles.org","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/6771126\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/6771126"}