{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"125. Suneera Madhani on Being Busy Vs Focused, Regularly Auditing Your Time, and Staying Aligned to Your Goals and Values","description":"On today\u2019s Wine Down Wednesday, Suneera continues the conversation on burnout and why we need to evaluate how we spend our time. You'll hear why we should be evaluating why we are feeling burned out in the first place and what we have on our plate that makes us so busy. Suneera asks the question, are we busy and truly focused on the things that align with us and our values or are we directing energy to things that do not serve us? Suneera shares why it\u2019s better to be focused rather than busy, and feel fulfilled in those areas. This episode is sponsored by The Club, a Quarterly box and digital monthly community to help you level up and leadership and life. Learn more today at join.theceoschool.co\/theclub Follow @ceoschool on Instagram for inspiration and exclusive behind-the-scenes you won\u2019t find anywhere else. If you've enjoyed today's episode, please leave us a five star rating telling us what you enjoy the most. ","author_name":"CEO School","author_url":"https:\/\/theceoschool.co\/blog\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/20638751\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/20638751"}