{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep.32: Jon Robertson, Desk Yogi","description":"Recorded at CCW, Jon Robertson joins us and shares that along the way, he woke up one morning and was experiencing numbness from the waste down. After many tests and MRI\u2019s, doctors prognosticated that he might have MS. Now that we live in a connected world, it\u2019s hard to turn off. And it seems that the first thing we sacrifice is our health. We\u2019re not going to the gym as much, we squeeze in a 15 minute lunch\u2026in general it\u2019s difficult to take time for yourself- and that time isn\u2019t valuable when you\u2019re checking all of your digital feeds. Jon\u2019s focus is on taking 3-5 minutes to get what you need to be productive for the rest of the day. Ultimately Jon didn\u2019t have MS but he used the opportunity to take stock in what was important make some personal changes, start taking care of himself and make a difference for others. ","author_name":"CCW Digital: A Customer Service Online Platform","author_url":"http:\/\/ccwdigital.b2biq.libsynpro.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/5937843\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/5937843"}