{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"22 Ways to Be Happier in 2022 | EP 280","description":"I\u2019m so excited about this episode. Can you believe that it\u2019s episode 280? I\u2019m already thinking about what I\u2019m going to do for episode 300. I\u2019ve been doing this podcast for nearly 5\u00bd years, which is crazy. Today\u2019s show is about 22 ways you can be happier in 2022. This list is a chance for you to think about things and see if there are areas that you might want to improve, grow or change in 2022. 4:46 \u2013 Learn to laugh at yourself 5:19 \u2013 Put your phone away 5:52 \u2013 Learn something new 6:45 \u2013 Go outside 7:53 \u2013 Declutter your stuff 8:32 \u2013 Make mistakes and acknowledge it 9:00 \u2013 Pick your battles 10:11 \u2013 Serve others 10:48 \u2013 Eat tacos or burritos 11:00 \u2013 Text and call your friends 11:36 \u2013 Call your family 11:47 \u2013 Forgive someone 12:48 \u2013 Try a lo-dough ($) month this year 13:38 \u2013 Face a fear 14:09 \u2013 Learn to accept a compliment 14:42 \u2013 Perform random acts of kindness regularly 15:17 \u2013 Take a trip 15:33 \u2013 Exercise 16:26 \u2013 Turn off social media and news media 17:05 \u2013 Create a gratitude list 17:28 \u2013 Pray 18:02 \u2013 Dig into God\u2019s word Ok, now that you\u2019ve read my list, what would you add to it? I want you to know I\u2019m praying for you, and I\u2019m truly grateful for you. You\u2019ve had a massive impact on my life. It is so meaningful anytime you listen to my show and share it. 19:55 \u2013 Interview with my kids, Lilly and Amos The funniest animals on the farm are the guineas and baby goats, which jump like maniacs. If we could add any animals to the farm, it would be cows, horses, and peacocks. If you want to be happier in 2022, you should skateboard, take a walk, get outside and come see our baby goats. Follow our mom on Instagram and you can see 3,000 videos of our baby goats. We saw the baby goats being born, and all the moms there were like, \u201cI feel ya, girl. I feel ya!\u201d FEATURED QUOTES The Creator God gave us this beautiful creation, the earth and the sun and the sky ... Just get outside. It can do so much for your emotional and mental health. This list is a chance for you to think about things and see if there are areas that you might want to improve, grow or change in 2022. Learn to laugh at yourself. People who take themselves way too seriously tend to have a tougher time rolling with the punches. Put your phone away. No, seriously. Put it away. For me, learning more about the Lord and his nature has been life changing, perspective shifting and one of the most impactful things in my life.  Thank you to our partner of the show! Are you looking to clean up your household cleaning products this year? MamaSuds would like to help! The best way is to simply start with one product. Every time you run out of a specific cleaning product, replace it with a non-toxic one. Another tip, purchase a product that has multiple uses. The MamaSuds Collection has many multiple use products (castile soap or the toilet bombs are just a few!). Their blog has lots of great tips and a castile soap recipe that you can print and make a lot of your own effective cleaners! Give them a try at www.mamasuds.com and don't forget to use the coupon code MOLLY for 15% off your order! ","author_name":"Can I Laugh On Your Shoulder?","author_url":"https:\/\/www.stillbeingmolly.com\/podcast","html":"