{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Nona Jones - Killing Comparison","description":"Do you ever feel like you don\u2019t measure up? Have you ever felt left out because you weren\u2019t invited to a night out? Does scrolling on Instagram sometimes feel draining and depressing? Do you ever see a 22 year old phenom on Instagram and think, \u201cHow the heck is she there already? I\u2019m older than her, and I haven\u2019t achieved half of what she has!\u201d I want you to know: this is completely normal. The data suggests that 95% of American women compare themselves to other women.&amp;nbsp; We compare ourselves with others \u2014 which means we live beneath our potential. We set another person as the ceiling of what we can achieve. We make them the goal.&amp;nbsp; That\u2019s the bad news. The good news? You may have more potential than the competition has! A lot of women set these influencers as their ceiling, but in reality, they might be your floor.&amp;nbsp; Interested in discovering the truth? My guest today, Nona Jones, reveals how to stop comparing yourself to other women, take back control of your destiny, and live a content and happy life. Listen now! Show Highlights Include:  How performing \u201ccomparison calculus\u201d sabotages your career progression, mental health, and sanity (8:37) Why comparing your salary with your friends leaves you miserable (even if you\u2019re making 6-figures) (9:44) How to be your own woman, speak your truth, and form your own political opinions by discarding \u201capproval filters\u201d (12:26) How to break free of the \u201cperfection shackles\u201d that bound millions of women around the world (14:03) The nefarious way swiping through Instagram reels leaves you jealous, tired, and bitter (18:07) How idolizing celebrities and influencers starves you of your untapped potential (and the weird way these influencers suffocate your growth) (18:37) Feel suffocated by comparison? Discover the proven pathway out of the comparison trap (by driving within your own lane) (20:50)  Interested in coaching with Brilliant Balance? Schedule an exploratory call here: www.brilliant-balance.com\/schedule&amp;nbsp; Subscribe to The Brilliant Balance Weekly and we\u2019ll deliver it to your digital doorstep each Tuesday: www.brilliant-balance.com\/weekly&amp;nbsp; Need a few moments of peace? Listen to our free 5 Minute Meditation: www.brilliant-balance.com\/breathe\/&amp;nbsp; Follow us on Instagram: www.instagram.com\/brilliant_balance&amp;nbsp; Join our private Facebook Group: www.facebook.com\/groups\/281949848958057&amp;nbsp; Join 30 Days to Vibrant Energy: www.brilliant-balance.com\/energy Get Nona\u2019s Book, Killing Comparison: Reject the Lie You Aren't Good Enough and Live Confident in Who God Made You to Be, here: www.nonajones.com ","author_name":"Brilliant Balance","author_url":"https:\/\/brilliant-balance.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/24878784\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/907561\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/139469472"}