{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Self Love and Discovery Featuring Jared Levenson - Episode 28 ","description":"On this episode of BOI Meets Wellness Evolve Benton interviews Jared of Eating Enlightenment. Jared Levenson has studied and immersed himself in various modalities including yoga, meditation, responsible psychedelic use and intuitive eating. He enjoys playing chest and expressing himself through writing. Jared writes about psychology, food, binge eating and spirituality over at eatingenlightenment.com. Evolve shares their wellness tip of the week and a resource on looking for the perfect therapist.&amp;nbsp; &amp;nbsp; In this episode you\u2019ll discover:&amp;nbsp;  How to practice intuitive eating? The power of meditation&amp;nbsp; Learn how to work with Jared of Eating Enlightenment&amp;nbsp; How to find a therapist\/coach?&amp;nbsp; Learn more about the National Queer and Trans Therapist of Color Network&amp;nbsp;&amp;nbsp;  &amp;nbsp; &amp;nbsp;  Connect with Jared on Youtube&amp;nbsp; Check out Eating Enlightenment&amp;nbsp; &amp;nbsp; &amp;nbsp; Listen to more episodes of BOI Meets Wellness at boimeetswellness.com Follow us on Instagram https:\/\/www.instagram.com\/boimeetswellness\/ Follow us on Facebook https:\/\/www.facebook.com\/BOIMEETSWELLNESS\/ Check out our new merch store BOI Gear Store ","author_name":"BOI MEETS WELLNESS","author_url":"https:\/\/www.boimeetswellness.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/15335498\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/050505\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/79098617"}