{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"49. Getting 100% out of your life","description":"I'm back from a few month hiatus, sharing a few tips to a few subtle shifts you can make to get the MOST out of your life. I'm sharing how plant based eating has changed my mind\/body\/emotion connection, how my jewelry business has made me more present, also how putting down the phone can be the best gift you can give to yourself and to others.&amp;nbsp; For more, visit ashlinakaposta.com Come say hi and let's be friends here.&amp;nbsp; Join more of the conversation in the  Blissful Living Lounge ","author_name":"Feminine &amp; Ambitious | Habits of a High Value Woman","author_url":"http:\/\/ashlinakaposta.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/12280235\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/12280235"}