{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"165. SOLOSODE: How to keep your youth as you age.","description":"  This week\u2019s episode is a special one, where I reflect on my 43rd year of life and set intentions for level 44. I often hear people resisting age, feeling disempowered by their number, or desperate to age gracefully. This solosode is here to redefine the term \u201cgetting older\u201d and empower you to age like a badass so you can look + feel your best.  In this episode, I talk about\u2026.   Cultivating gratitude around the simplistic beauty of being alive   What \u201caging like a badass\u201d means to me + my ultimate priorities   Shifting focus from chasing time to chasing energy   How curiosity serves as the fountain of youth&amp;nbsp;   Self-reflective journaling prompts to fortify your level in life   Let me know how this episode impacted you via IG in the comments, DMs + story shares-- I love continuing the conversation with you all so be sure to tag @roxylook @blackbeltbeauty  If you have specific topics you\u2019d like me to touch on in upcoming episodes, shoot me a DM over at @roxylook&amp;nbsp; Enjoy! xRx STAY CONNECTED   INSTAGRAM: @roxylook @blackbeltbeauty @queendomwarriors   WEBSITE: https:\/\/www.blackbeltbeauty.com   GET ON QUEENDOMS WAITLIST: https:\/\/www.blackbeltbeauty.com\/queendom-community&amp;nbsp;   PURCHASE MY JOURNAL: You Are The Path          &amp;nbsp;      ","author_name":"THE ROXANNE SHOW","author_url":"http:\/\/roxannesaffaie.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/23242544\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/78085838"}