{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"167: Tips for Fasting","description":"After a week of meditation on passages about fasting, today we explore the mechanics of practicing fasting as part of our spiritual journey. Listen for some practical tips and give it a try sometime prior to Easter. Here are some great resources to read about fasting: Celebration of Discipline by Richard Foster Fasting by Jantezen Franklin The Holy Exercise of a True Fast by Thomas Cartwright Background music from \u201cSoul Breaker\u201d by Alex Mason &amp;amp; The Minor Emotions. Learn more about Spiritual Practices at NikkiRach.com. Please seek medical advice prior to starting a fast. ","author_name":"Bible Meditation Podcast","author_url":"http:\/\/biblemeditationpodcast.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/6292317\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/3a8aa9\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/6292317"}