{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#17 Tips for better Glute Gains","description":"Hii team! In this episode I give you some of my tips for building better glutes! This is a solo episode and hope this helps! Train with me here: https:\/\/thegluteacademy.com\/about&amp;nbsp; Get 35% off MyProtein supps: https:\/\/bit.ly\/BETHCLAREFITNESS&amp;nbsp; ","author_name":"Doing Better with Beth Clare","author_url":"http:\/\/bethclarefitnessthepodcast.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/21112832\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/115279745"}