{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Defense in Heels w\/ Patti Stewart","description":"Patti Stewart is a safety Expert, Self-Defense Instructor, Business Owner. This proud mother is the owner and chief instructor at Defense in Heels. A Program dedicated to keeping women and children safe. Patti is also a Diamond Director with Damsel in Defense. Not only is she a former model this internationally certified self-defense instructor can teach you how to beat up bad guys in 6-inch heels. CONNECT WITH HER Website http:\/\/www.defenseinheels.com LinkedIn URL https:\/\/www.linkedin.com\/in\/vegasdamsel\/ Facebook URL http:\/\/www.facebook.com\/defenseinheels Twitter URL http:\/\/twitter.com\/defenseinheels YouTube URL https:\/\/www.youtube.com\/channel\/UCc8KjzXcAa9xcpO_OHcuSzw &amp;nbsp; ","author_name":"Best Morning Routine, Ever!","author_url":"https:\/\/bestmorningroutineever.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/11171237\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/51426557"}