{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 31- Digital Wellness Increasing Connection &amp; Wellbeing","description":"Exploring increasing connection and wellbeing through human centred design. Distracting and addicting tech is a growing epidemic that affects every aspect of our increasingly digital lives. Kai Tang The Co-founder &amp;amp; CEO of Light is a designer, with a masters degree in human centred designed. His background is in designing mobile phones and after attending Googles first designer incubator in 2014, he founded Light in New York. 1.04 -&amp;nbsp; The Light Phone Inspiring Connection &amp;amp; Wellbeing 4.15 - Separation Between Online &amp;amp; Offline Worlds 6.27 - Going Light Or Going Back To Horse &amp;amp; Carriage? 8.10 - Choosing Technology - What Are The Options? 10.33- Tracking Apps and Smartphone Intrusion 13.40 - How Addicted To Smartphones Are we? 17.16- Intentional Design Increasing Human Connection 19.20 - Digital Detox, Reconnecting &amp;amp; Staying Balanced 20.30 - Digital Wellness Denial 22.15 - Human Connection &amp;amp; Happiness &amp;nbsp; Interested to Learn More On Light Phone 2 FREE Workplace Mental Health Training HERE ","author_name":"Better Mental Health","author_url":"http:\/\/bettermentalhealth.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/11516336\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/805a67\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/54025991"}