{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"MANIFEST YOUR DREAMS BEFORE YOU SLEEP guided sleep meditation with background music","description":"JOIN MY 14-DAY JOURNALING CHALLENGE &amp;nbsp; On INSTAGRAM AND TICTOK..starting in days. &amp;nbsp; INSTAGRAM 14-DAY JOURNALING CHALLENGE https:\/\/www.instagram.com\/reel\/Cl9dYLhvtQ2\/?igshid=YmMyMTA2M2Y=. &amp;nbsp; TikTok 14-DAY JOURNALING CHALLENGE https:\/\/vt.tiktok.com\/ZS8LWmq9K\/ &amp;nbsp; FREE! &amp;nbsp; ...did I mention this 14-day challenge is free???? Yep, this course is completely 100% free. &amp;nbsp; Together let's write our own story. Join my 14-day journaling challenge and learn how to heal, grow and decide &amp;nbsp; DATES &amp;nbsp; 15th December 2022 Induction 18th December to 1st January 2023 &amp;nbsp; Starts with induction, and the 14 days officially go from the &amp;nbsp; 18th of December 2022 to the first of January 2023 ","author_name":"SLEEP MEDITATION with Lauren Ostrowski Fenton","author_url":"http:\/\/beingwellwithlauren.libsyn.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/25283724\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/87A93A\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/25283724"}