{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":" Episode 72 Being well with Lauren","description":"Episode 72 Setting boundaries for happiness. It is so important for happiness that we know our boundaries and we are able to maintain these boundaries. We need to ask ourselves if we allow others to trample our boundaries aren't we in fact enabling their behaviour? \r\n \r\n My name is Lauren. I am a writer, life coach, meditation\/yoga teacher, & proud mum of four. I make videos, podcasts, blogs and write books about happiness, yoga, fitness, meditation, & wellbeing.\r\n \r\nLove Lauren \r\nAKA the Whispering Mother\r\n \r\nPlease take a moment to support me at https:\/\/www.patreon.com\/laurenostrowskifenton and make this show possible.\r\n \r\nBook a life coaching session here: http:\/\/my.setmore.com\/bookingpage\/d10b72f1-dcab-4dc8-9beb-2d2c9c6e6851\r\n \r\nWebsite  https:\/\/www.beingwellwithlauren.com\r\n \r\nPLEASE SUBSCRIBE to my podcast  https:\/\/itunes.apple.com\/au\/podcast\/being-well-with-lauren\/id1030685050?mt=2\r\nhttps:\/\/www.beingwellwithlauren.com\r\n\r\nPLEASE SUBSCRIBE to my channels:\r\nLauren Ostrowski Fenton (ASMR) https:\/\/www.youtube.com\/user\/laurenlouisefenton\r\n\r\nEMAIL \/ PayPal account-  laurenostrowskifenton@gmail.com\r\nBUY MY ITUNES AUDIO How to meditate https:\/\/itunes.apple.com\/au\/album\/how-to-meditate-for-beginners\/id503045369\r\n \r\nSOCIALS\r\nhttp:\/\/laurenostrowskifenton.tumblr.com\r\n \r\nhttps:\/\/twitter.com\/beremarkablenow\r\n \r\nhttp:\/\/instagram.com\/laurenostrowskifenton\r\n ","author_name":"SLEEP MEDITATION with Lauren Ostrowski Fenton","author_url":"http:\/\/beingwellwithlauren.libsyn.com\/podcast","html":"