{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"027: Detoxing and Joy","description":"In this solo episode, I talk about my recent 3 day cleanse and digital detox. I also dive into what I call the &quot;joy formula&quot;, how to create yours, and how I discovered mine. Lots of happy thoughts and inspiration in this episode...kind of like a trip to Target.","author_name":"Behind the Brilliance","author_url":"http:\/\/www.behindthebrilliance.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/3137513\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/3137513"}