{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 41: Do Comfort Foods Really Help?","description":"It\u2019s soup, stew and hearty meals season. Fall is a time we gravitate towards more of those \u201ccomfort foods.\u201d They just feel good and our relationships with food are complex. Jen, Annie and Lauren explore the science behind comfort foods, explore strategies to address emotional eating and how to handle those impulses when they arise. [\u2026] The post Do Comfort Foods Really Help? appeared first on Balance365. ","author_name":"Balance365 Life Radio","author_url":"https:\/\/www.balance365life.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/8701070\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/34666184"}