{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"EP85: Yoga Awareness, Prenatal, Postnatal and Childhood Trauma","description":"In this episode,&amp;nbsp;Elizabeth&amp;nbsp;brings on two guests to help educate us on the benefits of yoga and how to use it in the various stages of our lives.&amp;nbsp; Jennifer Cohen Harper wrote a children's book and helps children heal through trauma using yoga as a tool.&amp;nbsp; Hannah Day then teaches us about moga (yoga for moms).&amp;nbsp; She helps women prepare for birth mentally and physically with yoga.&amp;nbsp; She also teaches mom and baby yoga to new moms.&amp;nbsp;&amp;nbsp; Connect with Jennifer Connect with Hannah  Connect with Elizabeth IG: miraculousmamas &amp;nbsp; Sponsors:  Perfect Snacks 15% OFF code MAMAS15 HempFusion 20% OFF &amp;amp; Free Shipping code: MAMAS ","author_name":"The Pregnancy to Parenting Show with Elizabeth Joy","author_url":"https:\/\/elizabethjoy.co","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/11426168\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/11426168"}